portrait of a mid adult woman jogging in a park --- Image by © Royalty-Free/CorbisNot doing anything this summer, but always have wanted to walk/run a 5K?

Then come join a special ten week FREE training program to walk/run a 5K in August.

The group will meet every Tuesday, Wednesday, and Thursday from 12:00 -12:45 pm in the Biemdiek Recreation Center, starting Tuesday, June 4..

No membership is needed, just running shoes and determination! Remember, this is a basic couch potato to 5K training, so come and prepare for a  healthy new lifestyle!

Questions? Call the Recreation Center at ext. 9760.