Have you ever felt you were going through the motions of life, but not really living?  Go to work … go home … go to bed. It can become an unwelcome (and un-motivating) cycle.

Figuring out how to break the cycle and explore new opportunities is the focus of “Try It! Exploring New Things,” a Cigna EAP webinar and this month’s Brown Bag training.

Scheduled for noon to 1 p.m. Thursday, June 22, BSC 341, attendees will learn how to tell if they are in a rut and get strategies to help break free from the mundane. Ideas and inspiration will also be shared to help everyone reap the rewards of trying new things!

Lunch will be provided, courtesy of Cigna; and, MSSU Wellness Incentive Program members will receive an added bonus by being entered to win a Fox Farm Whole Foods gift card. Reservations are required by Tuesday, June 20. To reserve a seat contact HR@mssu.edu or call ext. 9527.

To see what other trainings are available or to access online tutorials, tips and tricks, visit the HR Training SharePoint site at https://intranet.mssu.edu/sites/HRTraining/SitePages/Home.aspx.