Emotions don’t stop at the office door. Learn how you can make them work for you by building your emotional intelligence (EQ).

A training session entitled EQ and You: Connect for Success will be offered at noon Friday, April 30, in Room 341 of Billingsly Student Center. Those attending will discuss the benefits of knowing your own and others’ emotions, define emotional intelligence and its relationship to your work, learn the science behind emotions, and explore strategies to improve your EQ and develop personally and professionally.

The training will be offered in-person and online. Lunch will be provided for all employees taking part in the training. Contact HRtraining@mssu.edu to reserve a seat and confirm whether you will attend virtually or in person.

Reservations are required by Wednesday, April 21.